Dateline: December 14, 2021 Seared Duck Breast with Steamed Broccoli

I had a whole duck breast in the freezer and decided that I was in the mood for duck.

Seared Duck Breast with Apple Reduction

Ingredients

1 whole duck breast cut into halves, or 2 half breast portions

salt  and pepper

1 c apple juice

glug of calvados or brandy

Method

1.   Score the fat with a very sharp knife in a diamond pattern.  This helps the fat render out making the skin nice and crisp.  Salt and pepper both sides of the duck.

2.  In askillet large enough to accommodate both breasts at the same time, add a tiny bit of olive oil and rub all over the skillet.  IN A COLD SKILLET, put the breasts in skin side down and top with a bacon press or other heavy weight.  This is to be sure that the skin has contact with the pan and to help the fat render.

3.  Turn on heat to medium low.  DO NOT touch the duck breasts, or wiggle them around or peek to see if they are browned enough.  After about 10 minutes, using tongs see if the breasts will release from the pan.  If they do not, then they are not ready to be turned over.  Be patient, grasshopper.  When they finally do release from the pan, remove them to a plate flesh side down.  Hold

4.  Remove all but 2 T of oil from the pan.  DO NOT THROW THIS RENDERED DUCK FAT AWAY.  PUT INTO A CONTAINER AND THEN WHEN COOL INTO THE FREEZER.  THIS IS CULINARY GOLD.  Into the pan now add the apple juice and scrape up the brown bits.  Turn the heat down, and allow to reduce by half.  Add in a glug of calvados or brandy and stir to mix.  Taste for seasonings.  Add the duck back into the pan skin side down and lightly tent the pan with foil for about 5 minutes or so.  The duck will be medium to medium well at this point.

5.  Remove to a cutting board and slice on the bias and serve over a bed of steamed broccoli or other vegetable of your choice.  Nap with the sauce and enjoy.

Dateline: July 3, 2021 Freezer Diving and Gold is Struck

In another freezer dive, I found some duck breasts, yes, plural!  I had two different providers and decided to do a "taste off".   One breast was a lovely Magret from D'Artagnan, and the other was a whole breast (both halves) from Fresh Direct.  While the Magret breast was much thicker, they both had an equal layer of fat.  Fat is flavor!

I decided to sous vide the breast and then pan sear afterwards.  I crosshatched the skin on all of the breasts, and liberally salted and peppered.  They went into vacuum bags and into 130° F water for 1.5 hours.

After coming out of the lovely bath, I dried them well and put them in a COLD pan to crisp up.  The results were beautiful.  The skin became a lovely burnish bronze color and the added benefit was all of the rendered duck fat.  Yum.

Served with this was a mix of black rice, black quinoa, and black lentils and a salad of greens from the garden.

In the taste off, there was not that much difference in taste of the meat.  To me, there was a slight difference in the taste of the fat.  The Magret had better flavor there.  But the difference was again so slight it might not be worth the huge difference in price.

finished crisped up duck breasts

almost finished plate

I really like the mix of grains and lentils, it was called antioxidant blend....whatever that means.... look for it, it's really good.  My only suggestion is to make sure that you salt it as it is cooked, otherwise it is quite bland.