In browsing through several different recipes for braised lamb, I decided to make an amalgam of several of them plus my own twists.
Ingredients
2 lbs lamb shoulder, either rolled, or in a single piece with or without bone
1 large carrot, peeled and roughly chopped
3 stalks of celery, roughly chopped
1 large onion, chopped
Gravy Master (optional)
1/2 c white wine
1 tin anchovies
3 cloves of garlic, peeled
1 14 oz can chopped tomatoes
1 - 2 pints of good stock, preferably homemade
1/2 lb dried small white beans, pea or navy beans work well
1/2 preserved lemon, chopped
1 t ground cumin
1 t smoked paprika
Method
1. Baste the lamb with Gravy Master and season with black pepper only. Sear well on all sides. If you use the instant pot, set it to saute, medium heat.
2. Remove meat after searing, and deglaze the pan with the white wine. Add onions, carrots, celery, anchovies, and garlic to the liquid. Stir to combine. Reduce liquid by at least half. Cancel and set instant pot on slow cook mode for 5-6 hours
3. Rinse the dried beans and add to the pan and place the seared lamb on top of the beans. Add the stock to the pan, to a level that covers the beans by 2 inches. Add the preserved lemon. As the meat cooks, taste the broth and if needed add some salt. It is very likely you will not need any, especially as the preserved lemon is also salty.
4. Add the can of tomatoes and gently mix things together, sprinkle in the cumin and paprika. Cover and allow to cook until the lamb is easily pierced by a fork.
5. Remove lamb from the pot. Using a slotted spoon skim out veggies and place into a sauce strainer or colander over a large bowl. Try to remove as much of the fat as possible along with the veggies, but leave the beans in the pot. Defat the liquid, reserving the veggies. In a deep narrow container, place the veggies and the defatted broth from the pot. Using an immersion blender, blitz the contents of the container to emulsify the veggies, and pour the contents back into the pot.
6. Remove any strings or netting from the lamb. Cut the lamb into chunks, removing as much of the fat as possible. If the meat is very tender, it will shred rather than cut, that's fine, just remove the fat from the shreds.
7. Add the lamb back into the sauce and cover until dinner is ready. Serve with either rice or couscous.
Nota Bene: After 4.6 hours, my lamb was not very tender, so I used pressure cook for 10 minutes with 15 minutes natural release and quick release the balance. The lamb cooked in the slow cooker for another hour or so. The preserved lemon added so much to the dish. If you do not have preserved lemons on hand, you can use orange peel from any thin skinned orange fruits, such as mandarin, tangerine, etc. The lemon added a heady aroma and a delightful citrus back to the earthiness of the lamb.
No photos, sorry, it was brown, with flecks of white beans floating around in a dark brown sauce. Not much to see, but it tasted wonderful. Bill gave it 2 thumbs up, mostly because an animal died for his meal.